A cikin duniyarmu akwai yanayin da ke matsawa akan duk abinda yake cikin ciki: duwatsu, tsire-tsire, mutane. Tsarin yanayi na jiki ga mutum yana da lafiya, amma canje-canjensa na iya rinjayar lafiyarka da jin daɗinka ƙwarai. Don kauce wa matsala, masana kimiyya na fannoni daban daban kuma suyi nazarin tasirin AD a kan mutum.
Matsawan yanayi - menene?
Tsarin duniya yana kewaye da duniyar duniyar, wanda, a ƙarƙashin rinjayar nauyi, yana motsawa akan kowane abu a duniya. Jikin jikin mutum ba banda bane. Wannan shine matsi na yanayi, kuma idan muna magana a cikin harshe mafi sauƙi da fahimta: AD shine ƙarfin da ake amfani da iska zuwa saman ƙasa. Ana iya auna shi a cikin takalma, millimeters na mercury, yanayi, millibars.
Matsawan yanayi a ƙarƙashin yanayi na al'ada
A duniyar duniyar tana motsa wani shafi na iska mai auna 15 ton. A ma'ana, irin wannan taro yana da ikon murkushe dukkan abubuwa masu rai da suke cikin duniya. Me yasa hakan bai faru ba? Abu ne mai sauƙi: gaskiyar ita ce, matsa lamba a cikin jiki da matsa lamba na al'ada ga mutum daidai yake. Wato, dakarun waje da ciki suna daidaita, kuma mutumin yana jin dadi. Wannan sakamako ya samu saboda gases dissolving a cikin nama ruwaye.
Mene ne matsa lamba na yanayi? Da manufa BP yawanci dauke 750-765 mm Hg. Art. Wadannan dabi'un ana daukar su daidai ne ga yanayin rayuwa, amma ba gaskiya ba ne ga dukan yankuna. A duniyar duniya akwai yankuna na rage - har zuwa 740 mm Hg. Art. - kuma ƙara - har zuwa 780 mm Hg. Art. - matsa lamba. Mutanen da suke zaune a cikinsu, daidaitawa kuma ba su ji wani rashin jin daɗi. A wannan yanayin, baƙi suna jin bambancin nan da nan kuma don dan lokaci zasu yi kuka game da malaise.
Tsarin al'ada ta yankin
Ga wurare daban daban na duniya, matsin lamba na yanayi a mm na mercury yana da kyau. Wannan ya bayyana ta hanyar cewa yanayin yana rinjayar yankuna daban-daban. An rarraba dukan duniya a cikin belts na kullun har ma a cikin kananan yankunan da karatu zai iya bambanta da raka'a da yawa. Gaskiya ne, ba za'ayi saurin canje-canje ba sauƙi kuma ana ganin jiki a kullum.
Halin yanayi na yau da kullum ga mutum a ƙarƙashin rinjayar wasu dalilai ya canza. Ya dogara ne da tayin ƙasa a saman teku, matsanancin zafi da zazzabi. A cikin wurare masu zafi, misali, matsalolin yanayin ba su da karfi kamar yadda suke da sanyi. Karfin rinjayar matsa lamba shine tsawo:
- a 2000 m sama da tekun, matsin lamba yana da 596 mm Hg. Art.
- a 3000 m - 525 mm Hg. p.
- a 4000 m - 462 mm Hg. Art.
Menene matsa lamba na al'ada ga mutum?
Yi ƙayyadadden matsa lamba na jini a yanayin da ya dace: a fili sama da matakin teku a zafin jiki na digiri 15. Mene ne matsa lamba na yanayi? Babu alamar nuna gaskiya ga kowa. Mene ne matsa lamba ta al'ada na daya ko wani mutum ya dogara da yanayin kiwon lafiya, yanayin rayuwa, abubuwan da suka shafi asali. Mutum zai iya cewa gaskiya mafi kyau duka na karfin jini yana daya ne wanda baya haifar da lahani kuma ba a ji shi ba.
Ta yaya matsa lamba ta shafi mutane?
Babu tasiri ga kowa da kowa, amma hakan baya nufin cewa rinjayar matsa lamba akan mutane ba shi da shi. Hanyoyi na sharhi, a matsayin mulki, suna jin kansu. AD a cikin jikin mutum ya dogara da karfi na fitar da jini daga zuciya da juriya na jini. Dukkan alamun biyu na iya canzawa yayin da cyclones da anticyclones suka canza. Sakamakon jiki don matsa lamba ya dogara da abin da yake dacewa ga wannan mutumin. Hypotonics, alal misali, sunyi talauci don cutar karfin jini, kuma marasa lafiya masu karfin zuciya suna fama da ita har ma da karuwa mai girma.
Babban matsin lamba - tasiri akan mutane
Ana amfani da anticyclone ta busassun wuri, marar haske da rashin iska. Tsawan jini mai karfin jini yana tare da sararin samaniya. A karkashin waɗannan yanayi, ba a lura da yawan canjin yanayi ba. Mafi mahimmancin hali ga hauhawar jini shine hauhawar jini - musamman ma tsofaffi, - mutanen da ke fama da cututtuka na cututtuka na zuciya da jijiyoyin jini. A lokacin anticyclones, lokuta na cututtukan zuciya, bugun jini, crises hypertensive sun fi sau da yawa rubuce a asibitoci.
Yi la'akari da cewa karfin ya karu, za ka iya, sanin abin da ke da matsin yanayi na mutum. Idan tonometer yana nuna darajar 10-15-20 raka'a fiye da shi, wannan karfin jini an riga an dauke shi high. Bugu da ƙari, yawan ƙwayar cutar ta ƙayyade yawancin matsalolin kamar:
- ciwon kai;
- pulsation a kai;
- hyperemia na fuska;
- Murya da murya a kunnuwa;
- zafi a zuciya ;
- tachycardia;
- tsutsa a gaban idanu;
- rashin ƙarfi;
- azumi mai sauri.
Yaya mutane ke shafar matsa lamba mai sauƙi
Na farko saukar saukar karfin jini ya fara jin daɗi da kuma mutanen da ke shan wahala daga matsa lamba intracranial. Suna jin rauni na yau da kullum, malaise, kokawa na migraines, rashin ƙarfi na numfashi, rashin isashshen oxygen kuma wani lokacin zafi a cikin hanji. Ruwan sama yana tare da karuwa a cikin zazzabi da zafi. Kwayoyin hypotension amsa wannan ta hanyar dilating tasoshin da ragu a cikin sautin. Cages da kyallen takarda basu da isasshen isasshen oxygen.
Hakanan ana la'akari da alamun rage rage matsalolin yanayi:
- m da shortness na numfashi;
- ciwon ciwon zuciya na spasmodic;
- lalata ;
- Nausea;
- rashin lafiya.
Meteozavisimost - yadda za a magance shi?
Wannan matsalar ita ce hadari da maras kyau, amma zaka iya jimre da shi.
Yadda za a magance meteorological dogara daga hypotension:
- Lafiya da dindindin - akalla sa'o'i takwas - barci yana ƙarfafa tsarin rigakafin kuma ya sa ya fi dacewa da canje-canjen BP.
- Don horarwa na rigakafi, shaguna ko shagulgulan yau da kullum suna dacewa.
- Inganta rigakafi na taimakawa wajen taimakawa immunomodulators da tonic.
- Kada ku sanya damuwa ta jiki a jiki.
- A cikin cin abinci dole ne ya hada da kayayyakin da ke dauke da beta-carotene da ascorbic acid.
Tips for hauhawar jini sune daban-daban daban:
- A cikin abinci, ana bada shawara don ci karin kayan lambu da 'ya'yan itatuwa, wanda ya ƙunshi potassium. Salts, taya daga cin abinci mafi kyau cire.
- Yayin rana, sau da yawa suna shawa - haske, bambanci.
- Yi la'akari da matsin lamba, kuma, idan ya cancanta, ka dauki kwayoyi masu guba
- A lokacin karuwar hawan jini, kada kuyi aiki da ƙananan matsalolin da ake buƙatar ɗaukan hankali.
- Kada ku hau zuwa babban tsawo a lokacin anticyclone kafa.