Kwanan wata zagayowar - al'ada

Kamar yadda aka sani, tsawon lokaci na jigilar hanzari (juyi na mutum, juyi na maza) a cikin mata shine kwanaki 21-35. Abinda ya fi dacewa shi ne kwanaki 28. Duk da haka, wannan baya nufin cewa kowane mace daidai yake da wannan adadi. Bari mu dubi kyan gani kuma zancen kwanakin da yawa ya kamata mu kasance a cikin kowane mako, kuma ko yayinda yake kara shi ko kuma, a wasu, rage, yana nuna wani cin zarafi.

Mene ne zancen hanzari da kuma wane nau'i ne ya kunshi?

An sake raguwa a cikin kashi 3: hawan haila, na farko (follicular) da kuma na biyu (luteal). Haƙuri yana wanzuwa, a matsakaita, kwanaki 4-5. A lokacin wannan lokaci, an hana murfin mucous na mahaifa (endometrium), saboda gaskiyar cewa ciki bai faru ba.

Mataki na farko yana daga lokacin ƙarshen haila zuwa jima'i, wato. a matsakaici, har zuwa kwanaki 14 na sake zagayowar tare da sake zagaye na 28 (kwanakin zagaye suna kididdiga daga farkon al'ada). Hakan yana faruwa da abubuwan da ke faruwa: a cikin ovaries, ci gaban ƙwayoyin ƙwayoyi masu yawa sukan fara, inda ovules suke. A yayin ci gabanta, ƙwayoyin suna ɓoye estrogens (jima'i na jima'i cikin jima'i) cikin jini, ƙarƙashin rinjayar abin da mucous membrane (endometrium) ke tsiro a cikin mahaifa.

Kusan a cikin tsakiyar sake zagayowar, duk ƙwayoyin ciki sai dai tsayar da tsire-tsire guda ɗaya, da kuma raguwa, kuma wanda yayi girma zuwa kimanin 20 mm, sa'an nan kuma ya suma. Wannan kwayoyin halitta ne. Daga burbushin follicle ya zo da kwai kuma shiga cikin fallopian tube, inda yake jiran na sperm.

Nan da nan bayan watsiwar ruwa, lokaci na biyu na sake zagayowar farawa. Ya kasance daga lokacin jima'i zuwa farkon haila, watau. game da kwanaki 12-14. A wannan lokaci, jikin mace yana jiran farawar ciki. A cikin kwayar, "jiki na jiki" ya fara fure - an kafa shi daga abin da ya tashi, ya zama cikin jini, da kuma wata mace mai jima'i (progesterone) ya fara ɓoyewa cikin jini, wanda zai shirya mahaifa don haša kwai da takalma da kuma fara ciki. Idan hadi bai zo ba - jikin jiki yana dakatar da aikinsa.

Bayan haka, sigina zuwa cikin mahaifa ya shigo ciki, kuma yana fara watsi da endometrium wanda ba dole ba. Wani sabon haila yana fara.

Mene ne halayen mahimmanci na juyayi?

Kowane kwayoyin mutum ne. Saboda haka, kowane mace yana da al'adarta ta tsawon tsawon lokaci. Duk da haka, a kowane hali, bai kamata ya wuce iyakokin da aka ƙayyade a sama da kwanaki 21-35 ba. A wannan yanayin, tsawon lokaci na haila (lokacin lokacin da aka lura da shi) yana da kwanaki 4-5, kuma karfin jini kada ya wuce 80 ml. Ya kamata a lura cewa waɗannan sigogi suna tasiri da yanayin damuwa. Saboda haka, masana kimiyya sun tabbatar da cewa sau da yawa a mazaunan arewacin kasar sun wuce tsawon wadannan matan da ke zaune a kudu.

Babu wani mahimmancin mahimmanci na jujjuyawar jima'i fiye da tsawon lokacin, shi ne tsarin saiti. Yakamata, idan mace ta dace da lafiyarta da tsarinta na hormonal yana aiki a hankali kuma a bayyane, ana sa ido a kowane wata, watau. a lokaci na lokaci. Idan wannan ba ya faru - kana buƙatar ganin likita.

A lokuta da lokacin sake zagayowar lokaci ne, amma akai-akai ne, magana game da cin zarafi ba zai iya zuwa ba. Doctors sukan kira wannan mahimmanci tsawon lokaci.

Yaya tsawon lokacin da ya faru don saita jigilar hanzari kuma ta yaya za a lalace ta?

Da yake ya gaya yawan lokuta na al'ada a cikin mata masu lafiya suna yin daidaituwa na hawan al'ada, dole ne a ce cewa yawancin lokaci yana ɗaukar shekaru 1-2 don shigar da shi. Don haka, 'yan mata mata sau da yawa a wannan lokaci zasu iya fuskanci matsaloli daban-daban da suka shafi tsawon lokaci da daidaitaccen aiki. Wannan abu ne mafi yawanci ana la'akari da al'ada, wanda baya buƙatar kowane likita.

Duk da haka, idan sake fasalin sake faruwa a lokacin da aka kafa shi, to sai ya gano dalilin da ya kamata ya nemi likita. Bayan haka, a mafi yawan lokuta, wannan lamari - alamar alama ce ta cututtukan gynecological. Dalili akan irin wadannan hakkoki, a matsayin mai mulkin, shine rashin nasarar tsarin hormonal kuma, sakamakon haka, canji a cikin jikin jinsin hormonal.