A watanni bakwai jaririn yana zaune da kyau kuma yana motsawa a hankali - creeps ko ma gudanar a duk hudu. Duk wannan yana amfani da makamashi mai yawa, saboda haka abinci mai gina jiki a wannan zamani ya dace. Kafin gabatar da sabon nau'i mai abinci, ku kula da lafiyar jaririn ku: ko yana da kyau a kara nauyin, abin da yake so, ko akwai tsararraki mai karfi, tsagewa, kowane rashes akan fata. Babban abinci na jariri mai wata bakwai shine madara nono ko cakuda idan yaron ya zama mutum ne. Amma sannu-sannu lokaci ne da za a gabatar a cikin abincin da jaririn ya sha bakwai watanni na nama, qwai, cuku. Yana da kyau don amfani da puree baby daga shagon, amma ya fi kyau don dafa abinci mai gina jiki sabo da kanka.
Yanayi don yara 7 watanni
- Za a iya yin curd ga jariri ta wannan hanya: tafasa 1 lita na madara, kwantar da shi zuwa wani wuri mai dumi, ƙara 1 tbsp. cokali na kirim mai tsami ko yogurt, Mix kuma bari ya tsaya a kan tebur daren. Da safe, sabon yogurt zai kasance a shirye. Idan ba ku yi amfani da irin wannan kefir ba, ya sanya shi a kan karamin wuta, kuma zai fi dacewa akan wanka mai ruwa. Ya curtsies, rage shi, ta hanyar cheesecloth (bari ya rataya game da sa'o'i biyu don yin gilashin magani) - kuma kana da babban gida cuku shirye.
- Amma girke-girke na kayan lambu puree: mun dauki karamin dankalin turawa da zucchini, muna tsabtace su da tafasa su, zai fi dacewa ga ma'aurata, don haka dukkan bitamin sun kasance. Gashi a cikin puree, ƙara kayan lambu ko man shanu da madara ko broth wanda aka dafa kayan lambu. A cikin kayan lambu puree za ka iya hankali gabatar da farin kabeji, kabewa, karas da sauran kayan lambu. Idan yaro a farko ba ya so ya ci irin wannan tsarki, kada kuyi tsayayya, yana da kyau a dakatar da irin wannan tafkin don 1-2 makonni. Ba shi yiwuwa a ciyar da jariri da karfi, saboda wannan ba zai kawo wani abu mai amfani ba, amma kawai mummunar motsin rai ga yaro da kuma uwa.
- Shirya kayan lambu mai dankali da nama. Don yin wannan, ɗauki nama, tafasa shi, sa'annan a yanka shi da kyau, ƙara kadan broth, wanda ya dafa naman, kuma ya kara da fadin. Na dabam, tafasa wani gwaiwar kayan lambu, karas ko dankali da kuma tsabta. Sa'an nan kuma mu haɗu da tsarki guda biyu, kara dan man shanu mai tsami kuma an shirya tasa.
- Zaka kuma iya dafa kabewa da apple puree da porridge. Ɗaya daga cikin apple da 150 gr. An wanke Pumpkins, a yanka a cikin guda da kuma Boiled. Muna dafa abinci daga 1.2 gilashin madara da kuma 1 tbsp. spoons na hatsi (buckwheat, oatmeal ko shinkafa). Suman da apple mashed kuma gauraye da porridge. Ƙara wani man shanu.
Abincin yara ga watanni 7
Ga jariri mai watanni bakwai, lokaci ne da za a gabatar da kwai kwai kwai, wanda za a iya ƙarawa zuwa puree ko miya. A hankali za ku iya sarrafa kayan abinci na jariri a watanni 7 tare da kayan lambu da 'ya'yan itatuwa: wani yanki na karas, kokwamba, 3-4 berries na raspberries a rana, 1-2 strawberry berries.
Idan mahaifiyar tayi tambaya game da abin da zai ciyar da jaririn a cikin watanni 7, ta buƙaci shirin makirci na ciyarwa:
- 1 karin kumallo - ciyar da nono;
- 2 karin kumallo - miya mai nama tare da nama, kayan lambu puree tare da digo na man kayan lambu da rabi gwaiduwa, 'yan teaspoon ruwan' ya'yan itace;
- Abincin rana - shayarwa;
- oatmeal - oatmeal, shinkafa ko buckwheat porridge, 'yan spoons na gida cuku, sabon apple ko' ya'yan itace puree;
- abincin dare - ciyar da nono.
Kamar yadda ka gani, adadin feedings ga yaro a cikin watanni 7 yana sau 5 a rana, kuma an riga an maye gurbin nono uku daga abinci mai girma. Wannan, haƙiƙa, wani tsari ne mai mahimmanci don yaro na watanni 7. Bayan haka, idan kuna ciyar da ƙwayarku a kan buƙata, irin wannan abinci a kowace rana zai fi yawa: jaririn ya saba da jin daɗin mahaifi a kusa. Amma har yanzu abinci a wannan zamani ya kamata ya zama mafi bambanci kuma ya dace da shekarun yaro.