Menopause a cikin mata - magani

A cikin mata da dama, kalmar "ƙarami" tana haifar da tsoro, duk da haka maganin cututtuka da aka taso a wannan lokacin bai kasance matsala ba na dogon lokaci. Babban abu a lokaci don juyawa zuwa wani gwani, don ya iya tantance muhimmancin bayyanar cututtuka kuma ya iya samun magani mai kyau. Wannan gaskiya ne a duk lokacin da aka fara yin mata da maza a cikin mata. Amma maganin farkon (shekaru 40-50) yana bukatar karin hankali. Tunda kowane halayen shine haɗarin hormonal da aka lalacewa ta hanyar ciwon ovaries, kuma idan ya faru a baya fiye da kwanan wata, sa'annan gano abinda zai haifar zai zama dole.

Ciwon cututtuka na menopause

Da farko na yin jima'i a cikin duk yana nuna kanta a hanyoyi daban-daban, yawancin bayyanar cututtuka ya dogara ne da yanayin kwayoyin. Bugu da ƙari, haɗin kai yana tare da walƙiya mai zafi (ciwon kai, zazzabi, rashin barci, irritability), ƙara karfin jini, rage yawan aiki. Idan wata mace take jagorancin salon rayuwa ko kuma yana da kwakwalwa maras kyau, zai iya zama mai rikitarwa.

Yadda za a bi da mazauni?

Fiye da maganin tides da sauran cututtuka a cikin mazaunizai kawai iya gaya wa likita, tun da yake kwayoyin sune na musamman kuma yana buƙatar tsarinta, da kuma kulawa da kansa ba zai iya tsananta yanayinta kawai ba. Bugu da ƙari, an bada shawarar yin la'akari da tsarin aikin, tafiya a waje da kuma bin abincin da ba ya rage barasa, shayi da kofi. Har ila yau, wajibi ne a saka idanu akan kayan da ake amfani da su, yanzu ba a buƙatar haɗarsu ba. Sabili da haka, yafi kyau a zabi madara mai madara, cuku da ƙananan abun ciki kuma ku ci fiye da 1 kwai a rana. Abincin teku, a akasin wannan, zai iya kasancewa a duk wani nau'i, da kuma taliya - carbohydrates a wannan lokacin rayuwa suna da amfani sosai. Yana da kyawawa don amfani da kwayoyi. Amma wajibi ne don kula da kanka a cikin amfani da kayan zuma, kayan yaji da miki.

Akwai hanyoyi na magance matsalolin tare da homeopathy (ganye), amma zaka iya daukar magani na kasa kawai tare da izinin likita. Saboda mutane magunguna, ko da yake suna iya rage alamun bayyanar mace-mace a cikin mata, amma ba su maye gurbin magani ba.

Jiyya na menopause tare da mutanen magani

Mafi shahararrun su ne ƙididdiga masu mahimmanci na magungunan gargajiya don maganin walƙiya da sauran ƙarancin bayyanar cututtuka a cikin menopause:

1. 2 tablespoons na oregano dole ne a zuba a cikin tabarau biyu na ruwan zãfi da kuma barin zuwa infused. Ya kamata a ɗauki jiko sau biyu a rana don gilashin daya.
2. 2 tablespoons na sage ciyawa kana bukatar ka zuba ½ lita na ruwan zãfi da kuma bar shi daga. Ya kamata ku sha 2 tabarau a rana. Yi sage na tsawon watanni 3 a jere ba zai yiwu ba.
3. Tare da zubin jini na jini da jakar jakar makiyaya yana taimakawa sosai. Don yin shi, kana buƙatar tablespoon na yankakken ganye garken tumaki sheepskin tare da gilashin ruwan zãfi, bari shi daga kuma sha yayin da jiko ne dumi.
4. A cikin damuwa mai juyayi a lokacin shayi mai mahimmanci daga blackberry yana taimakawa ko taimakon. Zaka kuma iya cin 'ya'yanta sabo.
5. 3 tbsp. Spoons na furanni hawthorn suna zuba a cikin tabarau uku na ruwan zãfi kuma a yarda su tsaya. Jiko dauki 1 gilashin sau uku a rana
6. 20 grams na Rosemary bar bukatar zuba gilashin ruwan zãfi da dafa na 15-20 minutes. An cire broth don ½ tsp don rabin sa'a kafin abinci.
7. Grass yarrow da gooseberry Goose, da furanni chamomile dauki 10 grams, ganye celandine - 5 grams kuma Mix kome da kome. 1 teaspoon na tarin ya kamata a zub da gilashin ruwan zãfi kuma ya nace minti 30-40. Gilashin da aka zazzage dauka tabarau 2 a rana.

Har ila yau, alamun cututtuka suna iya wanke wanka da magani. Hanyar magani 12-14 hanyoyi.

1. Shredded Tushen Artemisia vulgaris ya kamata a cika da ruwa, nace na 2 hours, tafasa don minti 10 da iri. Dole a yi wanka a daren, ruwan zafi zai zama 36-37 ° C.
2. 50 grams na ƙasa Goose iri Goose Tushen ya kamata a zuba tare da lita, daga ruwan zãfi, tafasa don rabin sa'a kuma lambatu. Za a iya yin wanka a kowane lokaci na yini, zafi mai zafi shine 37 ° C.