Massage lokacin ciki

Sau da yawa, mata suna jiran bayyanar jariri, suna tunanin ko zai yiwu su yi tausa lokacin ciki, don saukaka lafiyarka. Kamar yadda ka sani, kusan duk iyaye masu zuwa a gaba suna fama da ciwo a baya, kafafu, musamman ma a wasu lokuta. Bari mu yi kokarin amsa wannan tambayar kuma mu gaya maka game da irin nauyin massage da ake yarda da su a yayin daukar ciki.

Shin zai yiwu a gudanar da wani motsa jiki ga mata masu juna biyu?

Ya kamata mu lura cewa likitoci ba su hana irin wannan tasiri a kan jikin mahaifiyar nan ba. Saboda haka, zubar da ciki a lokacin daukar ciki zai iya faruwa kuma a farkon matakan. Duk da haka, a cikin ɗaukar shi, dole ne a ɗauke da wasu sharuɗɗa a cikin asusu.

Sabili da haka, ƙungiyoyi na hannun magunguna dole ne ya zama taushi, rhythmic, kwantar da hankali. A wannan yanayin, duk wani tasiri mai rikici da rikicewa ba shi da yarda. Musamman mahimmanci ne wajibi ne don tausa wurin da kagu da sacrum.

A lokacin da aka shawo hannayenka da ƙafa a lokacin da ke ciki, yawanci sukan yi amfani da ƙwayar shinge na lymph, wanda zai taimaka wajen rage kumburi, ta hanyar inganta ƙwayar cutar lymph.

A lokacin aikin, yi ƙoƙari ya ware sakamakon a cikin yankin na ciki. Abin da ya sa ake yin tausa a matsayi mafi kyau a gefe, ko zaune.

Massage daga cikin ɓangaren ƙuƙwalwar a lokacin ciki yana taimakawa wajen rage tashin hankali a cikin kwakwalwa na mahaifa kuma za'a iya aiwatar da shi har ma da gwani. Yawon shakatawa a wannan yanayin ya kamata ya zama santsi, ba tare da yunkuri ba.

Da yake magana game da irin wannan shakatawa, rage karfin muscle a mata a cikin matsayi, dole ne a faɗi game da tasirin da ba a yarda a wannan lokaci ba.

Da farko, yana da magungunan anti-cellulite, wanda aka haramta a lokacin daukar ciki. Gaskiyar ita ce, tana ɗaukar wani mummunar sakamako, mai tsawo a kan abin da ke cikin jiki, wanda ba shi da karɓa. Bugu da ƙari, wannan hanya, la'akari da bayyanar alamomi a cikin ƙananan ciki da cinya, ba shi da cikakkiyar ciki a cikin ciki.

Har ila yau, masu juna biyu sukan tambayi likitoci idan za su iya yin mashin baya. Irin wannan tasiri na jiki dole ne a gudanar da shi ta musamman daga gwani.

Shin yana yiwuwa ga duk masu ciki masu ciki su yi tausa?

Dole ne a ce cewa wannan hanya za a iya aiwatar da ita daga dukan iyaye masu zuwa, saboda gaskiyar cewa akwai contraindications zuwa aiwatar da shi. Daga cikinsu akwai:

• da haramtacin likita duba idanu na ciki;
• mai tsanani;
• m cututtuka na cututtukan cututtuka da cututtuka;
• Cututtuka na fata;
• kasancewar cututtuka na yau da kullum na tsarin jijiyoyin jini;
• hawan jini;
• varicose veins.