Kashe akan babban yatsu

Yau zamu magana game da kasusuwa masu tasowa a gindin babban yatsun. A cikin maganin, wannan matsala an san shi kamar hallux valgus ko ƙarancin gurgun kafa. Wannan matsala ta shafi rinjaye mafi jima'i, yayin da a cikin maza namiji yana da karfi, kuma irin wannan nakasa zai yiwu ne kawai saboda sakamakon rauni. Dalilin wannan matsala yana kunshe ne a ɓoye kawunansu (kasusuwa) na babban yatsun. A wannan yanayin, yatsun yatsun kafa a gefen, kuma sau da yawa ma ya kange yatsan kafa a kan kafa.

A wannan yanayin, mata suna da matsala da yawa a lokaci guda. Wannan kyauta ne na kwaskwarima - a yayin da ake tayar da kasusuwa a kusa da babban yatsun, kafa ya zama mummunan, idan ba mummunan ba. Akwai matsaloli a zabar takalma - a maimakon kyakkyawan takalma mata sukan sayi nau'i, amma sneakers masu jin dadi ko slippers masu taushi. Kuma kusan ko da yaushe a cikin kasusuwan yatsun kafa, wata mace ta ji zafi. Load a kashin ya zama maras kyau, wanda zai iya haifar da matsala.

Kashe a kan babban yatsa, a matsayin mai mulkin, ba za ta fara faduwa ba nan da nan. Wasu likitoci sun haɗu da bayyanarsa tare da canjin hormonal a cikin jikin mace (mafi yawancin lokuta tare da mafi girma). Bugu da ƙari, akwai yiwuwar samun lalata ƙafa ta hanyar gado daga iyaye ko tsoho. Kuma, hakika, zamu iya taimakawa ga bayyanarsa ta hanyar takalma takalma da damuwa, da takalma da diddige.

Yadda za a hana bayyanar kasusuwa akan babban yatsun?

Idan ka san cewa kana da haɓaka ga abin da ya faru (alal misali, idan mahaifiyarka ta sha wuya), to, kana bukatar ka yi hankali game da lafiyarka. Hanya wannan zai iya zabar takalma daidai. Kwancen takalma zai inganta bayyanar kasusuwa. Har ila yau da takalma da tsattsauran takalma. Sa'an nan kuma dole ka kula da diddige. Dukkan wariyar launin fata sunyi baki ɗaya a cikin ra'ayi cewa yatsun kafa yana fama da cutarku ba kawai kafafu ba, har ma da kashin baya. Tsawon diddige bai kamata ya wuce santimita 4 ba (muna magana ne game da rayuwar yau da kullum, idan kayi wata takalma takalma a ɗumbun duwatsu, to babu wata matsala wanda ba za a fara ba).

Idan har ma matakan m basu taimaka ba, kuma kashi a kan yatsan hannu yana girma, to ana iya zubar da shi a hanyoyi da yawa.

Yin maganin lakabin yatsa

Sabanin ra'ayin mahaifiyar da yawa, maganin gargajiya na magance wannan matsala ba shi da iko. Kuma kowane wanka, compresses, iodine grids da wasu matakan ne kawai distracting. Gaskiyar ita ce, ƙuƙwalwa da ciwo a cikin kashin yatsotsin shi ne matsala mai ban mamaki, kuma kawai likita zai iya magance shi. Koma zuwa kwararren, za ku sami shawarwari mai kyau kuma ku iya warware matsalarku tare da shi. Wadanne magani zai iya ba ku?

Idan a cikin yanayinka na musamman har yanzu zaka iya yin ba tare da matakan mahimmanci ba, to, za a ba ka damar sauyawa da dama don gyara siffar kafar. Wadannan sun haɗa da insoles na musamman, ƙaddamarwa, yatsan hannu. Bambancinsu yana da yawa. Wasu an tsara su don rage jin zafi a lokacin tafiya, wasu ana amfani dashi lokacin barci, suna yatsin yatsa. Amma, da rashin alheri, wannan ba koyaushe bamu damar sanya yatsanka ba, sau da yawa waɗannan matakan suna aiki ne kawai a matsayin remission of m intervention.

Hanya na biyu na magani shi ne cire cire kashin yatsotsin. A tiyata ta zamani, wannan aiki ba wani abu ne wanda ba shi da wani abu kuma ba sabon abu. Yin aiki akan kashi zai iya manta har abada game da wannan matsala, kuma rana mai zuwa za ku iya tafiya.