Tsayawa da ruwa mai yawa a jiki yana da hatsari kamar rashin jin dadi. Irin wadannan matsalolin sun tashi tare da yin amfani da sukari da gishiri, ciki, hauhawar jini da hanta da cututtukan koda.
Magungunan gargajiya don hauhawar jini
Daya daga cikin hanyoyi mafi inganci don kawar da ruwa mai zurfi shine arb . A wannan yanayin, ba kawai nama na wannan 'ya'yan itace mai ban mamaki yana da amfani ba, har ma kasusuwa da cakuda. Shirya magani daga gare su yana da sauqi:
- Yanke da kankana kwasfa da sunflower tsaba;
- a hankali kara su a cikin nama ko grinder su a cikin wani blender;
- dauka sau uku a rana don 0.5 teaspoon na wata daya.
Daga crusts na kankana za ka iya yin decoction:
- 1 kg na crusts a cikin wani crushed tsari don weld a 1 lita na ruwa kafin su soften;
- Rage maganin, zubar da nama;
- ruwa ya sha 100 ml sau 4 a rana, ko da kuwa abincin abinci.
Kyakkyawan mutane diuretic don hauhawar jini ne mai kabewa . Don shiri zai buƙaci:
- 1 kg na ɓangaren litattafan almara na cikakke raw kabewa kara;
- grate 2 manyan apples apples a kan babban grater kuma ƙara su zuwa kabewa;
- zuba gilashin raisins (duhu) a cikin cakuda;
- Yi amfani da kashi 3 tablespoons yau da kullum kafin karin kumallo, abincin rana da kuma abincin dare;
- Kula da magani a cikin duhu, wuri mai sanyi.
Jirgin diuretics don fuska da jiki
1. Sha ruwa tare da apple apple cider vinegar, kawai 1 teaspoon na vinegar da gilashin ruwa.
2. Ƙara abinci tare da waɗannan samfurori:
- tumatir;
- bishiyar asparagus;
- tafarnuwa;
- oats;
- Brussels sprouts;
- letas bar;
- faski;
- melon;
- karas;
- beets;
- seleri;
- viburnum;
- Fennel;
- berries of juniper.
Har ila yau mai kyau ga irin waɗannan sha:
- kofi;
- kyan shayi;
- ruwan 'ya'yan itace cranberry;
- na ganye shayi daga dandelion ganye;
- decoction na ceri mai tushe.
3. Magungunan magani kamar diuretics. Zaka iya yin wadannan phytonostasis da broths:
- a tablespoon na cakuda ganye na nettle, St. John wort, plantain da daji ya tashi berries, riƙi a daidai yawa, zuba rabin lita na ruwan zãfi da kuma nace na 1 hour. Sha shi a cikin yini a cikin kananan rabo;
- a cikin sassan da aka raba don yanke tushen licorice, berries juniper da kuma tushen lovage. Dama 1 teaspoon wannan cakuda na cikin gilashin ruwan sanyi don hutu 6-7. Tafasa bayani don mintina 15 da magudana. Ɗauka maganin kwata na kwata sau biyar a rana;
- yin jiko na 15 g ganyen bearberry da gilashin ruwan zafi. Ɗauki shi a cikin dumi don sau uku karo sau 3 a rana.
Maganin gargajiya na ciki - diuretics
Yara masu iyaye suna fama da matsanancin kumburi da ruwa a jiki. Ga matan da suke ciki masu nunawa sune:
Juices:
- karas sabo;
- birch;
- kabewa;
- ashberry
- ruwan 'ya'yan itace daga irgi.
Decoctions :
- daga berries na viburnum tare da zuma;
- daga blackberry;
- daga 'ya'yan itatuwan oat.
- daga bean pods;
- daga tushen chicory.
Infusions:
- apricots da dried apricots;
- berries da ganyen cranberries;
- furanni na chamomile kantin magani;
- quince, infused tare da na yau da kullum kore shayi.
Phytosemia:
A daidai sassa, kara da Mix:
- Stalk da ganyen strawberries tare da berries;
- ganye da 'ya'yan itatuwa na cranberries;
- wani ganye na plantain;
- hatsi na hatsi;
- calendula marigold;
- furanni na chamomile;
- hips;
- ciyawa ciyawa;
1 tablespoon na phytospora zuba 200 ml na ruwan zãfi da kuma barin na minti 60. Sha 50 ml sau uku a rana.
Rub cranberries (a cikin berries) tare da adadin buckwheat zuma ko cane sugar a cikin rabbai na 1: 2. Dauke cakuda bayan abincin da safe da maraice.